Antibiotics are the classic example of a double-edged sword. For all their benefits in treating bacterial infections, they also cause troublesome side effects: diarrhea, stomach pain, secondary infections, rashes, and more.
There’s also the serious issue of resistance. Over time, taking antibiotics builds a body-wide tolerance that makes them less effective in the future. In fact, experts at the World Health Organization believe rampant antibiotic use presents a real threat to the future of global health.
It’s no wonder that people are beginning to view antibiotics as a necessary evil. Across the world, parents are trying to reduce the impact of antibiotics on their children, and everyone is seeking new ways to blunt the negative effects of these drugs.
The Power of Probiotics
Good news: There’s something you can easily do to limit the unpleasant side effects of taking antibiotics.
By taking probiotics, you can replenish healthy bacteria and get your digestive environment back to normal. Just one or two probiotic pills a day can significantly improve your ability to bounce back from taking antibiotics.
How Do They Work?
To understand how probiotics work, let’s first look at how antibiotics work.
When it comes to bacteria, antibiotics are equal-opportunity killers. In their quest to destroy whichever nasty little germ is hurting your body, antibiotics also kill beneficial bacteria.
That’s why you’ll often feel queasy and run down after starting a new antibiotic prescription. The antibiotics are doing a good job, but a good job involves killing good bacteria! Your body needs those good bacteria for smooth digestion, energy, and excretion.
When you pair a probiotic with an antibiotic, you tip the balance back toward good bacteria as you heal from your infection. Probiotics colonize your system with precisely the right bacteria for digestive health.
Anti Without Pro
If you don’t take probiotics with antibiotics, you’ll likely experience at least a few of these common side effects:
- Stomach pain
It’s also common to experience secondary infections after taking antibiotics. You may develop thrush, an infection of the mouth, or an overgrowth of bacteria that causes severe diarrhea. Many women experience painful yeast infections, which can be difficult to clear up.
Probiotics significantly reduce the likelihood that you’ll experience these issues. They fill your body with friendly bacteria, squeezing out the harmful bacteria before they can take hold.
This is especially important for children, who may suffer more intensely from antibiotic-related diarrhea and stomach pain. A probiotic can get them on the road to healing much faster.
How to Go Pro
Experts recommend taking probiotics every day during the course of antibiotics. In fact, it’s best to start taking probiotics as soon as you suspect an infection, so your intestinal microflora remains strong until you get a doctor’s prescription for antibiotics.
Continue taking the probiotics for at least one to two weeks after completing the course of antibiotics. This ensures that the bad bacteria don’t have a chance to settle back in and throw your system off.
To prevent future illness and improve your immunity, consider taking a probiotic on an ongoing basis. They’re proven to have positive effects like:
- Stable intestinal microflora
- Easier digestion and better regularity
- Less flatulence and discomfort
- Better metabolism of fats
- Stronger immune response
- Fewer illnesses
- Improved mood, with balanced serotonin and dopamine
Ready to take a probiotic that supports optimal health?
Click here to explore high-quality options from Valosun.