With the quite recent boom of research on gut flora and gut health, lots and lots of new information are being spread online every single day. Therefore there is no wonder some of this information might be either misleading or completely wrong.
Because heart disease is the most common cause of death worldwide (WHO, 2018), it is very important to look after one’s overall heart health. It is also well known that many foods benefit the human heart.
It is becoming increasingly clear that probiotics - the “good” bacteria in our bodies - can help us with much more than the overall health of our digestive system. One such example may very well be atopic dermatitis.
Did you know there are many more advantages of probiotic use beyond boosting your immune system? From supporting fat loss to improving skin conditions, probiotic use can increase your overall health in a surprising number of ways: